Get the Lifetime Offer Today!

Join the Inner Circle today & get the lifetime offer for only $198/lifetime! *(the price will go up to $264 soon)

Our comprehensive inner circle membership delivers personalized strategies, specialist consultations, and a supportive community ready to help you reclaim stability and confidence.

Don't wait another day to start living your best balanced life! Secure your membership now and get instant access to our expert coaching calls with Dr. Bridgett, daily virtual movement classes with Charlotte, the 360 Balance Yourself, on-demand education, library of resources, and exclusive tools designed specifically for your balance journey.

Act today – your steady, confident future is waiting!

With 360 Living Balanced Inner Circle, you'll receive the following education, resources, and practical strategies to incorporate into your daily life:

LIVE EXPERT COACHING WITH DR. BRIDGETT

• Includes ask the expert live sessions with Bridgett Wallace, PT, DPT each week! We strongly believe that staying connected is crucial for our mental and emotional well-being.

DAILY LIVE VIRTUAL SESSIONS WITH CHARLOTTE

• Tips and adaptations into your routine to manage dizziness and imbalance effectively such as rising slowly from sitting or lying positions, using nightlights to navigate safely at night, and arranging furniture to create clear pathways with stable supports throughout your home.
  

EXPERT-LET EDUCATION

• Expert-led education for dizziness and imbalance with personalized instruction on vestibular disorders through evidence-based medical information combined with practical management techniques - balance system anatomy, symptom-reducing exercises, environmental modifications to prevent falls, and strategies for navigating challenging situations.
  

360 BALANCE YOURSELF PROGRAM

• We have adapted the 360 Balance Yourself Program to be accessible to everyone in the comfort of their own home, it’s a game-changer! The Otago Exercise Program was developed with one mission in mind: to reduce the risk of falls and fall-related injuries among adults. This program has been proven to be extremely successful, as evidenced by a 35% reduction in falls and fall-related deaths due to its implementation! 
  

STRENGTH-BUILDING EXERCISES

• Progressive strength-building exercises that get more challenging over time for maximum efficacy. You can progress yourself at your own pace.
  

WARM UP LIBRARY

• The warm up library includes stretches that are range of motion exercises intended to engage muscles and warm them up for exercise.
  

STRENGTHENING & BALANCE EXERCISE LIBRARY

• This library includes step-by-step instruction on strength exercises for Knee Extension, Knee Flexion, Hip Abduction. The balance exercise library consists of Backwards Walking, Figure-8 Walking, Heel Walk, Knee Bends, One Leg Stand, Sideways Walking, Sit to Stand, and much more!
  

COMPREHENSIVE SUPPORT SYSTEM

• Our comprehensive ecosystem of clinical expertise, peer support, and practical solutions empowers you to reclaim independence and pursue your life goals with greater confidence and stability!
  

Our Inner Circle membership delivers personalized strategies, specialist consultations, and a supportive community ready to help you reclaim stability and confidence. Don't wait another day to start living your best balanced life! Secure your membership now and get instant access to our expert coaching calls, daily live virtual movement classes, fall prevention program, on-demand education, library of resources, and exclusive tools designed specifically for your balance journey!